Maple Onion Glazed Grass-Fed Beef Tenderloin

  • Prep time 30Min
  • Cook time 30Min
  • Technique Grill
  • Meat Beef
  • Cut Tenderloin
  • Serves 8

Chef Thomas Horner marinates and bastes grass-fed Aussie beef with a maple-onion glaze. The sugars caramelise to make a flavorful crust while the meat grills. Serve this with oil-roasted potatoes on the side.

Ingredients

Portion size: 6 to 8 oz. beef

Alternate cuts: Strip steak

Fillet Steak:

  • 1 Australian grass-fed beef tenderloin
  • 1 bunch fresh thyme leaves, chopped
  • 1 bunch fresh basil leaves, chopped
  • 1 large sweet onion, finely chopped
  • ½ cup olive oil
  • ¼ cup maple syrup
  • Salt and pepper to taste

Method

  1. In a large bowl or zip-lock bag, blend the thyme, basil, onion, maple syrup, and olive oil; season with salt and pepper.

  2. Remove half of the mixture to a smaller bowl.

  3. Add the tenderloin to the remaining half of the mixture and marinate it for 30 minutes.

  4. Preheat a grill to medium heat.

  5. Grill the tenderloin, basting it with the reserved onion mixture, for 25 to 30 minutes, turning it 4 or 5 times.

  6. Remove the tenderloin from the grill and let it rest for 10 minutes before carving into slices.